Improve your overall health by using grapeseed oil butter instead of regular butter or margarine.
Grapes are a natural source of powerful antioxidants, which are beneficial to your health. Medical research suggests that taking grapeseed oil extract can help prevent aging, heart disease, diabetes and certain kinds of cancer. Incorporating grapeseed oil into your diet is relatively easy, and the health benefits are well worth it. Cooking with grapeseed oil butter is one way to include this healthy fruit and its into your daily diet.
Instructions
1. Purchase grapeseed oil butter from a supermarket specializing in organic or healthful foods. If these stores are unavailable in your area, you can buy grapeseed oil butter online. Before buying, check the expiration date on the package. As with all perishable ingredients, grapeseed oil butter expires.
2. Use grapeseed oil butter in recipes instead of regular butter or margarine. By having fewer calories, fat and cholesterol than butter or margarine, grapeseed oil butter is a healthful substitute packed with nutritional benefits.
3. Add 1 or 2 tbsp. of grapeseed oil butter to dishes you are preparing to increase the flavor of the food. Add it to steamed vegetables, bread or muffins to enhance the taste and add antioxidants.
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