Most yams will bake in about an hour at 350 degrees, although smaller yams may finish quicker.
Baking brings out the sweetness in yams and is the traditional method of cooking them. Bright orange in color, this root vegetable is packed with antioxidants, vitamin A and fiber. Whether you bake whole yams in their skins or bake peeled, chopped yams in a dish, they're sure to be enjoyed by everyone.
Whole Yams
The easiest way to bake yams is in their skins. Wash and scrub them thoroughly, and cut a small slit in each yam's skin.
Peeled Yams
Surprisingly, peeling and chopping yams into pieces does not reduce the required baking time by very much. The main advantage in preparing yams this way is that you can add other ingredients to the yams, such as butter, honey, brown sugar, pineapple, apples, raisins, marshmallows and ground nuts. Spices that go well with yams include cinnamon, nutmeg and allspice. Cover the yams so they will retain their moisture and bake them at 350 degrees for 45 minutes. For a presentation that is not so sweet, simply coat the yams in olive oil, salt and pepper and then bake uncovered at 375 degrees Fahrenheit for about an hour, or until the yams become slightly browned and crispy.
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