Dandelions are generally considered safe for medicinal use and have a variety of applications. Widely eaten in salads, dandelion greens and roots can alleviate symptoms of various conditions ranging from itching to high cholesterol. They may also be helpful in preventing osteoporosis. Do not use without consulting your doctor if you have gallbladder disease.
Treat the Liver
There is often a connection between high cholesterol and your liver. A neglected liver can raise cholesterol levels substantially. Your digestive tract may not be eliminating the cholesterol, or may be producing too much. Dandelion root tincture can aid the liver in performing optimally. Look for dandelion tincture in most health food stores, and make sure it is made from the root of the plant. Take 1 tsp. of the tincture three times a day to strengthen your liver. Take for two months, then take a two-month break. Repeat this process until your cholesterol is lowered.
Treat Osteoporosis
Bones often weaken with age, which can lead to fractures and serious spinal issues. Risk factors for osteoporosis include heredity, lack of calcium in the diet, smoking, alcohol and lack of exercise, according to the Mayo Clinic. Dandelion extract contains a large amount of minerals including calcium which can be helpful in preventing osteoporosis. Take the extract according to the package instructions twice a day.
Skin Irritations
Dandelion has a long reputation for its ability to cleanse the liver and clean the blood, which are both useful functions when it comes to dealing with any type of skin irritation or disease. Combine dried dandelion roots and leaves with your morning coffee to treat skin problems. Fill a large salad bowl with dandelion roots and leaves. Wash the dandelion and place on a baking sheet; place in the oven and bake for 20 minutes at 250 degrees. The dandelion should become brown and crisp. Make into a powder by pulverizing in a food processor. You can then add 1 cup of the dandelion powder into 1 cup of coffee. Store this in a plastic resealable bag, and make your morning brew with this mixture as you normally would.
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