Wednesday, February 15, 2012

Replace Sesame Oil







No sesame oil? No problem.


If your recipe calls for sesame oil, don't fret if you need a substitute. Whether you require the intensely nutty flavor of dark sesame oil or the subtler essence of light sesame oil, you can create a delicious substitute.


Instructions


Replace Dark Sesame Oil


1. Substitute peanut or canola oil for dark sesame oil, in the same quantities called for in the recipe. These oils resemble sesame oil in consistency and smoke points.


2. Toast 1/4 cup of raw sesame seeds for a recipe calling for up to 3 tbsp. of dark sesame oil. Put the seeds in a dry frying pan on high heat. Shake the pan regularly to evenly distribute the seeds.








3. Watch and smell the sesame seeds. As they cook, they will brown and their nutty aroma will intensify. Remove the seeds from the heat when they are golden brown and they smell toasted. (2 to 4 minutes).


4. Add 1 tsp. of the toasted seeds to your recipe. Taste your recipe. Add more of the seeds for stronger sesame flavor.


5. Reduce fat by substituting broth for all or part of the oil in recipes that call for up to 3 tbsp. of dark sesame oil. Add the toasted sesame seeds to taste.


Replacing Light Sesame Oil


6. Substitute peanut or canola oil for light sesame oil, in the same quantities called for in the recipe.


7. Add 1 tbsp. raw sesame seeds to your recipe. Taste, and add more to taste. Do not add the sesame seeds to oil used for frying. Instead, add them to the dough, glaze, or accompanying sauce.


8. Add roasted peanuts or toasted almonds instead of sesame seeds for a different flavor. Grind or chop 1/4 cup of the nuts. Add 1 tbsp. of the nuts to your recipe. Taste, and add more nuts as you prefer.

Tags: sesame seeds, your recipe, dark sesame, your recipe Taste, recipe Taste, called recipe, light sesame