Tuesday, October 4, 2011

Make Nondairy & Nonsoy Cheese Flavor







Nutirtional yeast mixed with water can replace cheese sauce.


Non-dairy cheeses often include soy products. If you have an allergy to soy, rice-based cheeses are also available. These types of cheese substitute have a different texture and consistency than milk-based cheeses and can be difficult to use, especially if you want the cheese to melt. If you are trying to make a cheese sauce, cheesy soup or other cheese-flavored dish that does not require whole pieces of cheese, nutritional yeast is a good choice. It has a cheesy, salty flavor without any soy or dairy content. It's also packed with B vitamins and fiber, making it a healthier alternative to cheese.


Instructions


Substituting Nutritional Yeast for Cheese


1. Use nutritional yeast in place of Parmesan cheese as a topping on popcorn, salads or breadsticks.


2. Mix nutritional yeast with water to form a sauce and use in place of nacho cheese sauce.


3. Use nutritional yeast in soups to give it a cheesy flavor. Start with a roux and mix in nutritional yeast for a creamy, cheesy soup base.


Beet Pie with Nutritional Yeast


4. Preheat oven to 350 degrees Fahrenheit.


5. Combine flour, salt and shortening in a medium bowl.


6. Cut with pastry cutter until dough resembles small peas.


7. Mix in water with a fork, one tablespoon at a time, until dough forms.


8. Divide dough in half. Roll out one half with a rolling pin until large enough to cover the bottom of your pie pan.


9. Mix grated beets, carrots, onions, mayonnaise, salt, pepper, garlic and nutritional yeast in a large bowl.


10. Pour mixture into pie shell.


11. Roll out the remaining pastry and place over pie.


12. Seal edges with a fork or your fingers.


13. Poke holes in the top crust with a fork, knife or toothpick.


14. Sprinkle top crust with salt and pepper.Bake for one hour.

Tags: nutritional yeast, cheese sauce, with fork, cheesy soup, crust with, Nutritional Yeast, salt pepper