Monday, July 16, 2012

Pork & Onion Stirfry







Putting together a good pork and onion stir-fry involves choosing the right kind of pork and figuring out which seasoning you like best. Since stir-fries tend to highlight the natural flavors of foods, it's always best to use the freshest ingredients possible in your dish. Buy fresh pork from the meat counter of the supermarket and cook it the same day if possible. Using fresh vegetables will also enhance the overall taste and texture of the meal.


Instructions


1. Buy fresh pork tenderloin. This cut provides moist, tender meat perfect for this dish. Slice the loin in to thin pieces and use plain, or marinate in stir-fry sauce for one hour prior to cooking.


2. Cut the onions across the width in thin slices. You can use any type of onion you prefer: green, yellow or red. A sweet yellow onion, such as a Walla Walla, will work well with this dish, though the bright green and white of the slimmer green onion may make a better presentation. Though not commonly seen in Chinese cooking, red onions may also be used.








3. Slice the remaining vegetables into slim, stir-fry-style cuts. To keep the dish focused on the pork and onion, don't overpower the dish with other vegetables. One or two other vegetables, such as carrots, eggplant or mushrooms can round out your plate.


4. Heat the wok or skillet and add 1 to 2 tbsp. of sesame or peanut oil. When the oil slides easily around the pan, toss in 1 tbsp. of minced garlic and 2 tsp. of minced ginger, stirring frequently to prevent sticking. Cook for one minute and add the sliced pork.


5. When the pork begins to slightly brown, add the onions . Stir the food frequently and cook for one minute, or just until the onions begin to soften. Add any remaining vegetables and continue cooking until the pork is cooked through and the vegetables have softened but still retain a bit of crunch, about three to five minutes.


6. Add 2 or 3 tbsp. of stir-fry sauce (to taste) and stir into the entire mixture. Remove from the heat and pour over a bed of hot brown or white rice to serve.

Tags: cooking onions, fresh pork, other vegetables, pork onion, remaining vegetables