Antifungals to Cure Candida
Candida albicans is the species of yeast that can cause thrush, yeast infections and candidiasis. Naturopathic doctors believe that candida can be controlled through natural methods like diet and supplementation with antifungal foods and herbs. Here are a few methods for bringing the fungal infection under control. Consult a doctor before making massive changes in your diet or taking supplements.
Attacking With Diet
The first thing you should do upon being diagnosed with any type of candida overgrowth is to change your diet. Alcohol and sugars are pro-fungus foods and should be severely limited. Since it is believed that fungal overgrowth is a result of an imbalance between the bacteria and the fungus in the body, the first candida killer you should take is a probiotic such as acidophilus. Use it in supplement form and in the form of yogurts with bacterial culture. The omega-3 fatty acids in fish and flax-seed oil have anti-fungal properties, and they should be supplemented every day. Vitamins B3 and C, and the minerals selenium and zinc are anti-fungal when used in high enough doses. Try mixing a vitamin supplement with dandelion greens and chicken breast to get good sources of all four nutrients. Grains and vegetables should also be consumed as they are high in fiber and can help to flush out the toxins caused by candida. As it is simple and affordable, try this diet plan for a few weeks to see if these changes affect your candida-related symptoms.
Herbs and Tea
There are many herbs that have anti-fungal properties. If diet change alone has not been enough to stop your candida, the next step is to add some effective herbal remedies. Garlic has been shown to have yeast-fighting properties along with boosting the immune system. Add it in food or take it in capsule form. Ginger tea may help to heal infected tissues and kill fungus. Take one cup with each meal. Aloe vera juice has natural enzymes that are anti-fungal, immune-boosting and bowel-regulating. Try two cups a day taken if and when you experience stomach pain. Use these three herbs in addition to your diet for two weeks and examine any differences in your candida infection.
External Remedies
Not all forms of candidiasis will manifest externally, but in the cases of thrush and vaginal yeast infections you should begin these external treatments as soon as you start your diet. Aloe vera gel can be used externally as well as internally to help with your symptoms with thrush or vaginal yeast infections. For candida on the skin, you can use tea tree oil, which helps against all sorts of bacteria and fungus. Here is an herbal yeast infection remedy that can be sprinkled onto the problem area. Mix 1 cup of fine white clay, 2 tbsps of black walnut hull powder, #xBD; cup of cornstarch, 2 tbsps of myrrh powder, 1 tbsp of goldenseal powder,and a drop or two of tea tree oil. Mix them using a wire whisk and put some of the mixture in a spice shaker and some in a glass jar for storage. This is called Yoni Powder, and it can be applied at the first sign of symptoms.
